Health Resources

Boost your keto diet in Hong Kong with premium supplements. Enhance health, manage challenges, and thrive on a low-carb lifestyle.

Enhance brain health and cognitive function with premium supplements and lifestyle tips tailored for busy Hong Kong professionals.

Discover how to boost your immunity naturally with premium supplements and lifestyle tips tailored for health enthusiasts in Hong Kong.

Learn what supplements to take to strengthen your immune system. Discover the benefits and how to incorporate them into your daily routine.

Discover the detoxification and anti-ageing benefits of liposomal vitamin C. Learn how to incorporate it into your routine for optimal health.

Discover tips for choosing healthy gut supplements. Learn how to pick the perfect products to support your digestion and overall health.

Discover key supplements for fasting. Learn how to maintain essential nutrients to support your body while you fast effectively.

Uncover the top supplements for radiant, healthy skin, and learn how to integrate them into your daily routine for optimal skin health.

Discover the best foods and supplements for pancreatic health and learn how to integrate them into your routine.

Discover essential supplements for kidney health and learn how to integrate them safely into your lifestyle.

Collagen plays a pivotal role in maintaining the strength and elasticity of our skin, joints, and bones. As we age, our body's natural production of collagen declines, which can lead...

Discover the ideal times to take your supplements to boost efficacy and enhance your daily health regimen.

Learn how to recognize your body's signals for the optimal times to start taking supplements for enhanced health and well-being.

Discover how to choose the right health supplements to meet your specific health goals with Bonasana Health's guide. From boosting energy to supporting longevity, find the perfect match for your...

Explore the differences between liposomal glutathione and traditional glutathione supplements. Discover which type is more effective for boosting your overall health, only on Bonasana Health.

Uncover the essential supplements that can boost your keto journey. Learn how Bonasana Health’s premium supplements in Hong Kong can enhance your diet’s effectiveness and support your health goals.

Dive into the benefits of collagen supplements for skin rejuvenation and joint health. Discover how Bonasana Health's premium quality products in Hong Kong can transform your wellness journey.

The world of nutritional supplements is ever-evolving, and liposomal technology sits at the forefront of this transformation. As the demand for optimised nutrient delivery and bioavailability grows, liposomes offer a...

Liposomal glutathione, a highly bioavailable form of the body's most powerful antioxidant, boasts an array of therapeutic applications with the potential to transform your well-being. As the master antioxidant, glutathione...

In the world of premium health supplements, liposomal formulations have revolutionised the way we consume essential nutrients, offering unparalleled bioavailability and effectiveness. However, to truly unlock the potential of these...

In the realm of premium health supplements, liposomal glutathione is undoubtedly a game-changer for elevating your well-being. As a highly effective, absorbable, and powerful antioxidant supplement, liposomal glutathione provides various...

With countless health supplements available in Hong Kong, it can be overwhelming to decide the best options for you. One powerful supplement that has taken the wellness industry by storm...

Menopause, marking the end of a woman's menstrual cycle, is a natural but often challenging life stage. During this period, hormone fluctuations may lead to numerous physical and emotional symptoms...

The quest for longevity and optimal health has led to a surge in the popularity of advanced supplements, notably Nicotinamide Mononucleotide (NMN), which shows great promise in boosting NAD+ levels...

Vitamin C, widely known for its immune-boosting properties and antioxidant effects, is a crucial nutrient in maintaining overall health and well-being. However, despite its importance, many individuals struggle to achieve...

In the highly competitive landscape of health supplements, it is vital to understand the key differences between traditional and liposomal alternatives to make informed decisions about your health and well-being....

The quest for optimal health in Hong Kong often leads individuals to explore various types of premium supplements, ensuring that their bodies receive the essential nutrients they need to perform...

A thriving gut ecosystem is essential for a strong immune system, efficient digestion and overall well-being, which is why more and more Hong Kong residents are turning to probiotic supplements...

  The ketogenic diet, or keto diet, has gained tremendous popularity in recent years due to its potential benefits in weight loss, increased energy levels, and overall health improvement, making...

In today's fast-paced world, maintaining a robust immune system is crucial for staying healthy and resilient. Your immune system is your body's first line of defense against viruses, bacteria, and...

How Toxins Are Pervading our Food Supply and Harming Our Health Brilliant Blue. Allura red. Sunset Yellow. The colors sound so delicious — surely they describe some dazzling new interior...

The antioxidants vitamin C and lipoic acid both deliver many benefits, but which best fits different clinical settings? Here we will address when each of these antioxidant therapies may be...

You’ve realized the vast benefits that a liposomal delivery format brings to your oral supplements, but did you know that many of these products also can be helpful if applied...