Health Resources

In today's fast-paced world, maintaining a robust immune system is crucial for staying healthy and resilient. Your immune system is your body's first line of defense against viruses, bacteria, and...

How Toxins Are Pervading our Food Supply and Harming Our Health Brilliant Blue. Allura red. Sunset Yellow. The colors sound so delicious — surely they describe some dazzling new interior...

The antioxidants vitamin C and lipoic acid both deliver many benefits, but which best fits different clinical settings? Here we will address when each of these antioxidant therapies may be...

You’ve realized the vast benefits that a liposomal delivery format brings to your oral supplements, but did you know that many of these products also can be helpful if applied...

Vitamin B12 is a highly versatile, water-soluble nutrient that plays a critical role in mood, energy, memory, cognition, cardiovascular function, neurological function, digestion, and hormonal balance. It is vital to...

In this 3-part blog series (Stress Support 101, 102, and 103), the Quicksilver Staff addresses a multipronged approach to supporting the body under stress. Stay tuned for each essential tidbit!...

Herbal bitters have a long history of use, and are commonly used in cocktails known as aperitifs and digestifs which are served before and after meals to stimulate appetite and...

An Interview with inventor and herbalist Daniel Moriarty, founder of Sun Horse Energy and creator of the Mojo Formula Forty years ago, when a young Dan Moriarty was asleep at...

A new study suggests that sperm counts are falling rapidly in developed countries such as North America, Europe, Australia, and New Zealand, and that the steep decline shows no signs...

Wherever you are on your health crusade, you will want to know about a potent, health-promoting compound called diindolylmethane, commonly known as DIM. You are undoubtedly familiar with the vegetable...

Multivitamin users have been chastened for their health choices in recent years by the media for trying to support their health by taking a daily multivitamin. Multiple literature reviews have...

If you were to discover the key to reversing or preventing disease processes, slowing or even stopping cellular changes associated with aging, as well as optimizing metabolism and energy production...

Phosphatidyl choline is the predominant building block of plant and animal cell membranes. Adequate levels of phosphatidyl choline are necessary for cellular function, communication, and transport. Phosphatidyl choline is also...

The familiar homily, “A stitch in time saves nine” truly applies to gastrointestinal (GI) binders. GI binders latch on to noxious chemicals and toxins, rendering them inactive and allowing us...

The air we breathe might be more dangerous than we think... 2017 has been a year of hurricanes, floods and fires—Harvey, Irma, Jose, and rampant wildfires raging across the west...

Keeping Holiday Stress in Check It’s that time of year when, no matter what we do, we often suffer some aspect of stress. For some, winter weather may tax the...

Artemisia annua, also known as sweet wormwood, or Qinghao, has a long history of use in traditional Chinese medicine primarily as a febrifuge, or an agent to reduce fever. As...

When we think about our immune system, we don't instantly zoom in on the gut. And yet an astonishing eighty percent of the immune system actually lives in our GI...

As many holistic practitioners who work with chronic disease will tell you, if you don’t consider and address gut function, the body will struggle to get well. This concept has...

A Look at the Protective Power of Vitamins D3 and K2 Ah, that summer sun—how we all look forward to it, at the beach, poolside, park, patio, or just walking...